Description

Join us for an open, empowering conversation about one of the most transformative—and often misunderstood—phases of a woman’s life. Whether you’re in the early waves of perimenopause or deep in the heart of menopause, this panel discussion is a space to be seen, supported, and better informed. We'll explore how to navigate the emotional and physical changes with more ease, clarity, and confidence. Our panel of health & wellness experts will share science-backed insight and wisdom to help you make informed choices that support your body, mind, and spirit. Whether you're curious, confused, or already deep in research, this conversation will meet you where you are—with warmth, expertise, and honest answers. Our panelists for November are Kylie Marsh and Emma Dasco. Kylie Marsh is a personal trainer, nutrition consultant, and women’s hormonal health specialist with over 15 years of experience supporting women through every phase of life. Her unique approach blends evidence-based, science-backed strategies with deep intuitive insight, honoring the full spectrum of what it means to be a woman. Kylie’s holistic philosophy integrates mind, body, and soul—guiding clients toward sustainable vitality and elevated physical well-being. She trains clients in downtown Sarasota, Florida, owns a community-driven pole dance studio, and provides personalized one-on-one coaching online. Her work is rooted in the belief that true wellness is not just about fitness, but about reclaiming wholeness and empowerment from the inside out. Emma Dasco is a certified holistic health coach, nutritionist, and yoga educator specializing in lifestyle support for women’s health. With advanced training in yoga and years of experience working 1:1 with clients, Emma helps women navigate every stage of their cycle, including menopause, through personalized coaching, mindful movement, and holistic wellness practices. Bring your questions. Bring a friend. Bring your real self. Perimenopause/Menopause is not a pause, it’s a turning point. A time to reclaim your body, your boundaries, and your brilliance!